Wellhealthorganic.com health benefits of an earthen pot 2024

Health benefits of an earthen pot

Health benefits of an earthen pot – Drinking water from earthen pots is an ancient practice that has been prevalent in our society for many years. It is a unique combination between antiquity and modernity that leads us to keep our ancient customs alive. Drinking water from an earthen pot has many amazing health benefits. Here we will discuss this topic in detail.

Consuming water from an earthen pot can have medicinal benefits. This age-old practice is not only a traditional alternative to steel, plastic or other containers, but also a healthy and therapeutic option to adopt.

At a time when refrigerators were not widely used, earthen pots were used to cool water as they helped in cooling the water naturally.

Natural Coolness

Earthen pots keep water naturally cool. Due to this the taste and quality of water increases. This coolness helps cool the stomach and provides peace and relaxation. It also helps in cooling the intestines, which improves digestion.

Keeping water in an earthen vessel helps in cooling the water naturally. There are small holes on the surface of the earthen pot and water evaporates quickly through these holes. Earthen pots work on the principle of evaporation, which helps cool the water.
Since the earthen pitcher is porous, it cools the water slowly which is a quality that no other container has.

Exchange of minerals

Drinking water from an earthen vessel helps in exchange of minerals. These minerals such as calcium, magnesium, and potassium are essential for our body. Drinking water with the right amount of these minerals helps maintain our physical and mental health.

Gut health

Drinking water from an earthen vessel also keeps stomach health good. It improves digestion and can reduce problems like gas and indigestion. Drinking water from an earthen vessel improves stomach diseases, due to which your stomach always remains healthy and active.

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Heat(Sunstrokes) protection

Keeping water in an earthen vessel keeps the water cool, which prevents heat stroke or infectious diseases. There is a risk of heatstroke in summer, and drinking cool water is very important to avoid such diseases.

Heatstroke is a common problem during the summer months. Drinking water from earthen pots helps combat heatstroke as earthen pots retain the rich minerals and nutrients in the water and help in rehydration quickly. Which will also provide a gentle cooling effect to your body.

Mental Health

Drinking water from an earthen pot can also improve mental health. It provides peace and relaxation in a natural way and promotes stability. This reduces stress and improves mental condition.

Alkaline in Nature

Keeping water in an earthen vessel adds alkalinity to the water, making it vegetarian. Consuming alkaline water is beneficial for your body, as it keeps the vitamins and minerals in good composition and balanced. The human body is acidic in nature, whereas the soil is alkaline. Most of what we eat becomes acidic in the body and produces toxins. The soil is alkaline in nature which interacts with acidic foods and provides adequate PH balance. This is why drinking water from an earthen pot helps in keeping acidity and stomach problems away.

Boosts Metabolism

Drinking water from an earthen pot also improves the metabolic system of your body. It keeps the stomach balanced and improves digestion, so that your food gets digested properly and you get rid of the problems of gas and indigestion.

When we drink water kept in plastic bottles, it contains poisonous chemicals like Bisphenol A or BPA, which harm the body in many ways.
Water kept in an earthen pot is devoid of any kind of chemicals, thus drinking water from an earthen pot daily can boost metabolism. It can also improve digestion due to the minerals present in water.

Love of Environment

By drinking water using earthen utensils, we also become aware of the environment. Plastic bottles are used less, which reduces plastic pollution. This protects the environment and helps in maintaining the natural balance.

These health benefits of drinking water from an earthen pot are absolutely amazing. It helps us preserve our ancient heritage and also improves our health. Therefore, we should understand the life-giving quality of using earthen pots in our everyday life and start using it.

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